SF Bay Area Holistic Calendar

Mindful Embodiment, Compassion and Self-Nurturing

Saturday, March 28, 2015 @ 10:00 AM - 4:00 PM

Mindfulness Care Center,
42 Gough Street,
San Francisco, CA 94109
(415) 503-1971

Join Carley and Rik Center, as they explore how to bring the intention of compassion and self-nurturing into our lives.

Our bodies are nurtured and nourished through our thought process, and by our food choices. These choices touch everything throughout our day and often they may have attachment to unresolved issues, pains, and experiences from the past. We can often make unskillful choices in how and when we eat, which may keep us from turning towards our heart in learning how to be more compassionate towards the wounds of life.

Cost: This daylong is offered on a dana/donation basis (suggested donation $20 - $40). No one turned away due to lack of funds.