SF Bay Area Holistic Calendar

Healthy Gut & Happy Brain FREE Workshop

Saturday, September 24, 2016 at 1:00 PM – 3:00 PM

The First Presbyterian Church of Palo Alto
Chapel Room
1140 Cowper St.
Palo Alto, CA

Learn a simple, powerful holistic self-healing technique that helps you develop a clean & healthy gut and 5 steps of Brain Education (BEST 5) to become the true owner of your brain and your life.

You should attend if you:
* Want to learn how to utilize your brain fully
* Are looking to expand your understanding of how your body functions and the ways in which your mind and gut communicate
* Want to improve your health safely and naturally
* Have a desire to better manage hormones, emotions and anxiety

 “I’ve got a gut feeling about this.”
“The thought of it makes my stomach churn.”
“My gut says to go with this one.”

Have you ever found yourself saying these intuitive phrases to yourself? If yes, you have good reason. Modern science is finding stronger corroborations that link pathways between the gut and brain in processing thoughts and emotions. In fact, the connection between the gut and brain is so direct and intimate that scientists are now referring to the gut as the body’s second brain below the waist.
Did you know that the brain only makes 5% of the happiness hormone, serotonin, in your body?

Surprisingly, it is your gut that produces a whopping 95% of your entire body’s supply of serotonin! Also, 50% of the body’s dopamine—the hormone critical to motivation and focus—is made by your second brain in the gut. This means that keeping your gut healthy is the secret and key to keeping your emotions, and consequently your overall well-being, healthy as well. The best part is that Belly Button Healing is a simple method that lets you activate serotonin and dopamine in a short time wherever you are to create your own health, happiness, and peace.

Cost: Free