SF Bay Area Holistic Calendar

Essential Motion – Awakening the Vibrant Body within You

Saturday, October 3, 2015 @ 10:30 am-5:00 pm

Western Sky Studio,
2525 8th ST #13A,
Berkeley, California 94710

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A daylong workshop to awaken your body and emotions through movement, somatics and dance with Karen Roeper, Creator of Essential Motion.

Essential Motion creates a container of trust and curiosity that allows you to experience yourself through movement. Re-discover expressiveness and playful ease by drawing on your body’s own unique movements, facilitated by guided individual and group exploration. By witnessing an individual coaching session and one another in dyads, discover curiosity, presence, creativity, acceptance, and kindness to yourself and others. Benefit from the opportunity to experiment and play with your discoveries as you awaken your own vibrant body

Cost: $125

The full listing for October 2015 events: