Saturday, December 14, 2019 at 6:30 pm - 9:30 pm
BMI Fitness
1678 Coleman Ave,
Santa Clara, CA
An amazing Saturday night in Santa Clara, CA on December
14th 6:30p - 9:30p with Wren Lafeet teaching an all levels workshop,
"Cocréa Mindful Intimate Partner Dance". Come alone or come with friends. You are warmly welcomed into our new dance
space in Santa Clara, CA. Space is
limited and you must reserve your tickets online.
Embracing life as a dance, Cocréa is a continually
evolving holistic movement modality intended to bring individuals into strong,
empowered, expressive relationships with their bodies.
Based in the structure common to many of the world’s
social partner dances, dancers will learn tools to invite and allow an easeful
flow of ideas to emerge through listening and responding in presence to the
moment - connecting to Self, Earth, Music, Other, Community and Whole.
SCHEDULE
6:15PM - 6:25PM Arrival.
6:30PM - 7:20PM Re-Templating Frame: A Different Approach
to Form and Structure
Pause
7:25PM - 8:20PM Embodying Spirals
Pause & Nourish
8:30PM - 9:20PM Spinaesthesia: Becoming the Music
9:20PM - 9:30PM Community Closing Circle
This Playshop is designed to bring you confidently out of
your head and into your body. Ultimately, releasing any attachment to the form
and “how it SHOULD look” is the desire. We create spiral dynamic movement to
unite the left and right hemispheres of the brain and offer the practitioner an
experience of timelessness and coherence with another.
At its core, Cocréa is a practice of adapting to life’s
emergent changes through a process of allowing, accepting and embracing.
Cultivating intuition and feeling to guide the partnership, our centers and
frames to support it, Cocréa celebrates our ability to embody joy through being
in a body moving in harmony with other bodies.
Weaving threads of consciousness, culture and intimacy,
the practice focuses on how movement can enhance and expand relationships into
a deeply connected, honest and powerful tool for personal, interpersonal and
collective healing and transformation.
Cost: $40 - $60 (sliding scale)
