Saturday, November 30, 2019 at 7 PM – 9:30 PM
The Center SF
548 Fillmore St,
San Francisco, California
Underbelly is a conscious dance experience, meditation in
motion, emotional processing space and embodied movement inquiry. Explore The
Art of Slowing Down in this “subtle energy open jam” with music, movement,
presence, and human contact to reveal unique states of connection and
authenticity. Invite movement from feeling the intimate spaces of your body, breath
and being while in an immersive aesthetic of light and sound. Cultivate deeper
awareness, listening, and attunement as you relate to self, other and the
environment. Voyage beneath the surface of our fast culture and dive into a
slow sanctuary for unearthing what is alive, tender, honest and real for you in
every moment.
This experience is not a solution, method or teaching of
tools. It is an intentional/invitational container for self-discovery,
facilitated deep diving, awareness cultivation and spacious inquiry.
Music: Pre-curated playlists/soundscapes ranging from beautiful,
sensual, live and emotionally evoking to ambient, silent, soulful, and
downtempo.
General Schedule:
7-7:30p: Self-arrival and grounding
7:30-8:10p: Facilitated opening
8:10-9:10p: Experimental Jam/Open Dance
9:10-9:30p: Facilitated closing
**Once we start @7:30p, the container will close and no
one else will be admitted. Special requests permitted, please communicate.
Facilitator: Amy Rogg
Cost: $25
