Saturday, March 2, 2019 at 9:30 AM – 6:30 PM PST
The Center SF
546 Fillmore St.
San Francisco, CA
Our introductory workshop is suitable for both beginners
and massage professionals who want to learn the art of the Esalen approach.
Esalen massage is a unique type of bodywork that was
developed at the Esalen Institute on the coast of Big Sur. It is known for its
long integrative strokes, inspired by the waves of the Ocean. This deeply
relaxing healing art will affect your mind, body, and spirit; Esalen’s
signature long strokes facilitate feelings of wholeness, connection, and
healing integration. Throughout this workshop, you will be learning massage
methods that address the whole body.
This day-long workshop will include two massage
demonstrations: one on the back side of the body & the other on the front
side of the body.
The core instruction of this workshop will be:
·
Esalen techniques
·
Optimal self-care practices for you, the giver
·
Guided massage exchange-giving and
receiving-under the tutelage of your Esalen instructors
What to bring:
·
Water bottle
·
Lunch
·
Comfortable clothes to move in
·
Beginner's Mind
Instructors: Sam Sebastian and Cristina Fernandez
Cost: $120
