SF Bay Area Holistic Calendar

What Makes You – Actually You?


Thursday, March 22, 2018 at 8:00 PM to 9:30 PM

Breathe Holistic Health
900 N San Antonio Road, Suite 101
Los Altos, CA


What makes up our personality? Why does one person respond differently than another in the same situation? What happens when the code that makes us breaks down?

You are invited to an intimate evening of self-exploration and gaining an understanding about potential paths to personal transformation. We will explore how beliefs about ourselves and the world are formed and how they determine the way we go about life. We will take a dive into some basic mindfulness techniques and look at how mindfulness can help facilitate changes in age-old habits and patterns. Should be interesting and fun. Join us.

Facilitator: Shay Barak

Cost: $10