Breema: The Art of Being Present


Sunday, March 25, 2018 at 2 PM - 5 PM

The Center SF
548 Fillmore,
San Francisco, California


Breema is a body-centered, holistic approach to being present. It uses bodywork, movement exercises, and nine universal principles of harmony to connect body, mind and feelings. Practicing Breema supports vitality, health, and wholeness, and offers us tools we can use in every aspect of life to be more grounded, refreshed and nurtured. When we are present, we enjoy a more open-hearted and balanced relationship with ourselves, others, and all life.

Facilitators:

Angela Porter
A staff instructor at the Breema Center, Angela travels internationally teaching Breema to therapists and other healing professionals. She specializes in holistic behavioral therapy—group, family, and individual counseling, and training for therapists—from the perspective of Breema.

Denise Berezonsky
Co-author of Self-Breema: Exercises for Harmonious Life, staff instructor at the Breema Center, and associate director of the Breema Clinic in Oakland, CA. Denise currently teaches throughout Northern California and in the Pacific Northwest.

Cost: $50