March 31 – April 1, 2018 (Saturday – Sunday)
Hillview Community Center,
97 Hillview Ave,
Los Altos, CA 94022
Yogasanas (also known as Hatha Yoga), taught in a
classical context, are a way of aligning the inner system and adjusting it to
the celestial geometry, or becoming in sync with the existence.
Thus, the inner system naturally achieves a chemistry of
healthfulness, joyfulness, blissfulness, and above all, balance.
This program will be conducted by a Hatha Yoga Teacher
trained by Sadhguru.
For ages 14+.
Important Note:
Due to the nature of this practice, there are some
contraindications. People who fall under any of the below categories are not
eligible to participate at this time
·
Women who are currently pregnant
·
Anyone who has had a major open surgery in the
last 6 months
·
Anyone who has had a laparoscopic surgery in the
last 6 weeks
Schedule:
Saturday, March 31st:
AM Session 9:00 am - 12:30 pm
PM Session 5:00 pm - 8:30 pm
Sunday, April 1st:
AM Session: 8:30 am - 12:00 pm
PM Session: 4:30 pm - 8:00 pm
Breaks are included.
Attendance for all 4 sessions is required
Due to the nature of the practices, please ensure you
finish any heavy meal at least 4 hours before the class, snack 2.5 hours
before, and beverage (except water) at least 1.5 hours before the session.
Cost: $250
