Thursday, September 7, 2017 at 8:00 PM to 9:30 PM
breathe holistic health
900 N San Antonio Rd., suite 101,
Los Altos, California 94022
This introductory session offers an insight to the
fascinating world of somatic therapy. During this evening, we will review
current research in neuroscience and explore the relationship that supports
mind-body holism. We will take a dive into some basic Mindfulness techniques
and gain an understanding to the important role that mindfulness plays in
somatic therapy. We will then examine how all that comes together with examples
of somatic psychotherapy methods.
This session consists of both lecture and experiential
demonstrations. Audience participation is encouraged but not required.
About the speaker:
Shay Barak is a Personal Transformation Guide, trained in
multi-disciplinary methods of healing combining the theories of western
psychology and eastern philosophies. Hakomi, RC-S, Reiki, and Mindfulness are
among the modalities that Shay uses in his practice.
Cost: $20
