Ruach Dance Movement Meditation


Saturday, September 28, 2019 at 3:30 PM – 6 PM

Congregation Etz Chayim
4161 Alma Street,
Palo Alto


Join us this Saturday afternoon 3:30 - 6ish pm for a special edition of our Ruach (breath of Spirit) Dance.  Music will include pre-Rosh Hashana themes like: searching your soul, forgiveness, change and self-acceptance, to get ready for welcoming the Jewish New Year.

Open to ALL - you don't need to be Jewish or believe in G-d to find meaning in these themes and experience flow within your whole being through easy free-form movement meditation.  No dance experience needed.  If you can walk, move your arms or simply dance/breathe from our meditation area, your chair, or a yoga mat, you can benefit.  Wear clothing that's easy to move in and bring your water bottle and a yoga mat is you have one (we have extras too). 

Facilitator: Gail Slocum

Cost: $10