Inspired Darkness: 5Rhythms Equinox Dance


Saturday, September 21, 2019 at 4:00 PM – 7:00 PM PDT

Abada Capoeira San Francisco
3221 22nd Street
San Francisco, CA 


Stepping into growing darkness.

Daylight will get shorter and shorter after a moment of equal duration.

We'll be celebrating this passage preparing our body and our spirit for this recurring seasonal winding down. Expressing gratitude for the bounty of the harvest, shedding the dry leaves of our soul, welcoming the inspiration that lies in the darkness.

We'll be dancing the unknown, the change, the let go and the discovery. Wave after wave. Together.

Alessandro Moruzzi and Vehllia Tranne are both Certified 5Rhythms Teachers, Accredited by 5RTA to teach Waves, while Alessandro also teaches Heartbeat. They have many years of experience in 5Rhythms, dance, music, theater, performance, healing, spiritual practices and shamanism. They always draw their inspiration from nature, deeply connected to the ancestors, offering heartfelt intuitively crafted experience and support for each dancer, holding a safe and transformational space for all.

No Prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.

Cost: $45