SF Bay Area Holistic Calendar

An Introduction to Sex as Meditation: How to turn sex into a mindfulness practice

Saturday, August 15, 2015 from 10:30 AM to 4:00 PM

Community Miracles Center
2269 Market Street
San Francisco, CA 94114

As humans, our sexuality is the most intimate and vulnerable aspect of ourselves. When we open to intimacy and vulnerability, especially in sex, we can feel what is true for us at our core and come to realize that we are our own best teachers. Knowing this, helps us break the bonds of social norms and establish a relationship with what we know is best. When we engage with mindfulness in sex, we are able to contact our vulnerability and be more intimate. This is how sex can help us in other areas of our life.

In the workshop, we will explore:

- how we feel and connect with our bodies
- our relationships with our passion and desire
- what stands in the way of getting everything we want from our sex lives
- how to let in the intimacy, love and desire that are already present
- how to live our lives more fully, creatively and openly

If you have been curious about meditation and mindfulness and how this can apply to your self-expression, your relationships, and your sex life, please join us. 

This introductory workshop does not include any nudity or explicit sexuality. All genders and sexual orientations welcome.

Cost: $150