Cuddle Party & Qigong in San Jose – Featured Workshop

Friday, January 29, 2016 from 7:30 PM to 11:00 PM

San Jose, CA

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Cuddle Party is a 3-hour workshop experience where participants engage in communication exercises, explore touch in a non-sexual space, experience personal exploration and intimacy, and have fun with like-minded friends from the community.

Nurturing and consensual loving touch is good for maintaining healthy blood pressure, a strong nervous system and a balanced emotional health. One’s ability to connect with and develop greater trust in others is emphasized during the group exchanges during Cuddle Party’s. Self-care is a cornerstone of Cuddle Party experience.

Cuddle Party is a formal, non-sexual event that offers participants an opportunity to explore intimacy with like-minded others. In a relaxed environment, that upholds personal boundaries and maintains a professional atmosphere, at all times, one is encouraged to engage in communication and touch, in a non-threatening, share-affirming environment.

Cuddle Party is a holistic, social environment, which attracts fascinating people from all walks of life. It provides a special and unique opportunity for connection, learning and growth. Come cuddle with us!

The Cuddle Party space will be opened with Qigong. For thousands of years people have captured the essence of these simple movements to maintain balance and to heal themselves mentally and physically. Qigong accelerates healing and has a positive clinically recognized effect on almost all physical symptoms. Qigong helps heal the physical body and release stress of the mind. By moving your body, releasing trigger points, and stimulating your circulatory system, you literally become your own massage therapist. Simultaneously these movements help release negative emotions and memories that you no longer need and allow yourself to be much more present in your "now" so in a sense you become your own psychiatrist at the same time! Come learn how to build the foundation of being your own health advocate and enjoy emotional freedom and connection to all that is!

Cost: $35 prepaid, or $60 per pair; LIMIT 30 spots. If there is room $40 @ door or $70 per pair @ door


More January 2016 events:

Finding Love – Free Evening Exploration

Thursday, January 28, 2016 7:15 PM to 9:30 PM

FourPoints Sheraton Hotel
1603 Powell St,
Emeryville, CA

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Our mini workshops allow you to experience emotional openness and heart-felt connections to find more possibilities for what love can be in your life.  In a safe, supportive, relaxed and casual environment, you will discover the ingredients for happy, healthy, loving and intimate relationships.

The free, mini-workshops give you the opportunity to see for yourself how magnificent your life and relationships can be. A Human Awareness Institute presenter leads you through a gentle series of exercises designed to open your heart and allow you to be more connected with others. In just a couple of hours, you will discover how we have helped tens of thousands of participants (couples and singles, gay and straight) enhance their relationships and their lives.

Our deeply personal workshops focus on:
* Love, intimacy and sexuality.
* Relationships, communication and being happy.
* Improving body image to improve your relationships with yourself and others.
* Making the right relationship choices for you.
* Finding love, being honest and creating emotional intimacy.

Cost: Free

True Stories of your soul - Psychodrama Theater in Sunnyvale

Wednesday, January 27, 2016 at 7:30 PM - 10:30 PM
               
Sunnyvale Community Center
550 E Remington Dr,
Sunnyvale, California 94087

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"Where do I belong" or "Multicultural stories that bring us together"- the theme for our first session.
Join us and participate in unfolding your true self in a most playful, spontaneous and creative way of Psychodrama Theater.

You can allow yourself to participate in a way that is right for you. Being an audience and an observer, supporting others in telling their stories, or sharing with us the stories of your inner world.

Psychodrama is a great way to communicate with different people, to experience and recognize that we are all connected spiritual beings and only then individuals with different human experiences, cultural background, language, age or sex.

We all want to be heard, seen, accepted and loved. We all want to unfold our true self and be fully present in our life.

You can come and join us whenever it works for you, keeping your own speed and track of things.
Show up bravely for yourself and enjoy the true connection with the people around you!

Cost: $20

Learn to Waltz (and more) with us

Saturday, January 23, 2016 @ 7:00 PM to 10:00 PM

Market Street Senior Center
222 Market St.,
Santa Cruz, CA

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The workshop devoted to "Using the (centrifugal) Force" Waltz, also known as Rotary waltz. Remember when you were a kid spinning around with a partner until you get dizzy? This is the sophisticated adult version of that.

Starting with basic box step, but revolving a full circle in 6 counts, thereby whirling full circle.  It is fun and basic and you will love it, once you get the feel of it.

7 - 8 p.m. Waltz lesson (beginners welcome. We rotate partners frequently, so everyone dances with everyone, no stress, just fun!

8 - 10 p.m. Dance party to popular music. 50% Waltz, 50% other fun dances, Swing, Salsa, Chacha, Tango, Hustle, NightClub 2-step, WCoast Swing, etc.

Dress comfortably or elegantly, whichever you enjoy the most. Dancing is the funniest exercise ever to keep healthy and happy, make friends and feel great.

Cost: $10

FEET FIRST - a 5Rhythms Waves Workshop in San Francisco

Sunday, January 24, 2016 from 1:00 PM to 5:00 PM (PST)

Presidio Performing Arts Center
386 Moraga Ave @ Arguello Blvd.
Presidio.
San Francisco, CA 94129

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Between the head and feet of any given person is a billion miles of unexplored wilderness. –Gabrielle Roth

In this wild reality of life that can be overwhelming and distracting, where do we start to explore and find the thread to freedom. Through the practice of the 5Rhythms, we find ways to focus on each of the rhythms and continue the journey with greater awareness. Each body part is a gateway to the unexplored wilderness. By exploring our bodies on the physical realms, we identify our patterns in motion that will bring us to lift the veil of our consciousness and connection to our truth. So we begin the Gateways series feet first!

No prerequisites required.

Cost: $60


More January 2016 events:

Body & Soul – Workshop for Women in San Francisco

Sunday, January 24, 2016 from 7:30 PM to 9:30 PM

The Center SF
548 Fillmore St
San Francisco, CA 94117

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Women are craving a place to feel free and connect to our bodies, souls... and a community of like-minded women.

Body & Soul is an inclusive and enlivening experience for you if you want to:
* live a healthier, more holistic or conscious lifestyle
* feel comfortable and confident in your body
* feel free to express yourself
* feel more connected to your femininity
* connect to a group of women who will raise you up

In this class, you will learn how to exude a magnetic feminine presence through yoga, meditation, sensual dance and women's circle elements. 

You will get a chance to explore your body from the inside-out.  This is about feeling good... damn good.
The modern, sensual and enlivening music will help to wake up the part of you that is craving to feel expressed and alive in your body and spirit.  You will learn new ways of moving to help you embody confidence and trust your intuition. 

Cost: $20-$25


More January 2016 events:

Creating a New Earth through Dance in Palo Alto

Saturday, January 23, 2016 at 8:30 PM - 11:30 PM

1181 Harriet St.,
Palo Alto, CA 94301

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Let’s Create a New Earth through Our Dance! We will clear emotional blockages and cancel out planetary contracts that do not serve us anymore. We will dance from the depth of our hearts and souls while being grounded in our bodies. Through our dance, we will consciously create new frequencies for this planet and our solar system. Let’s create new ways of living with our ways of dancing. The evening will complete with a channeled meditation journey.

Cost: $20 at the door


More January 2016 events:

International Zorba the Buddha Festival in Israel

April 26 – 30, 2016

Shitim, Route 40, Israel

It is the 27 time that Zorba the Buddha International Festival is happening in the Desert Ashram in Israel. This is a festival where all the edges meet - the great celebration of life, dancing, movement, music, deep yoga, the spirit of meditation, and the silence of the desert. Between total ecstasy and therapy, that is where the magic happens. Healing and meeting with amazing people from all over the World, openhearted encounters, connecting with oneself and with nature.

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In five days of a great variety of workshops, live music concerts, meaningful socializing, and the vast desert around, you will have no other option rather than to simply surrender to the endless beauty around you, to meet your true nature, which is nothing else than endless silence, joy, and bliss. Yes, when we are courageous enough to free our mind and spirit - the magic reveals itself.

We invite you to open up your hearts, to really hug one another, touch and be touched on physical, emotional, and spiritual levels, to let go and dance until your body is falling apart. To be the dance, and not the dancer.

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We are so used to believing that materialism stands opposed to spirituality, that the Zorba contradicts the Buddha. Let yourself prove it is wrong and fall in love with life again. When you are not afraid to shout as you never have before, to walk up to that sexy lady, you just saw dancing on the dance floor, to dive into the deep dimensions of existence, you become a whole person – Zorba the Buddha.

Zorba the Buddha festival is a celebration of the complete being. Osho, the teacher who defined the term Zorba the Buddha, determined that the new human being is one who knows how to go deep into meditation, but does not forget about celebrating life, and the joy within it. It is this combination, which makes him a whole human being, a new one, with a message.

This great idea was the source and the reason of the festival, you may become a part of.

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Now, imagine an open, wild desert landscape and a green magical oasis in its heart. Imagine a place where everything is possible: you can go to a deep mediation inside the outside of the desert, to give in to a live-trance dance, you can get inside a breathing workshop, discover how it is to get inside someone else's skin in theater workshop, or shake your body to the sounds of high-quality live concert. And if suddenly what you crave for is tea and home-made cake or cookie, there is an open seat for you in the colorful chai-shop. There is also a variety of treatments, you can choose from in the therapy area, if relaxing your body is what you wish for.

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Zorba the Buddha festival combines all of the worlds to a one whole wonderful experience. The workshops, the parties, the live concerts, the wild desert, live energies, the ultimate freedom atmosphere and the beautiful people makes this festival a one time, MUST event.

The spiritual journey begins…

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Cost:  Starting with $97/festival, camping, and parking. Tickets will be available from 01-26-16.


Questions and Answers

1. Q: Is the festival schedule April 26 - 30, 2016 final?
A: Yes, the announced dates are final.

2. Q: Do you have the preliminary program outline? The 2015 program looks very interesting and versatile, covering a wide spectrum of interests.
A: The program is now on the final development stage. We will publish the line up around the end of February.

3. Q: How many of the workshops will have English language support? How many of them will not require the verbal comprehension?
A: Zorba Festival is very friendly towards English speaking participants. Every year, we have non-Hebrew speakers coming to the festival. You may get the detailed information on the festival on our website, professionally translated to English; the featured lineup will also published in English, as available. We routinely ask our workshop leaders to provide the necessary guidance in English in case the participants require it. Most of the people, who provide support during the festival in all functional areas, speak English. In addition, as you mentioned, some of the festivals content does not require any verbal communication. Frankly, looking through the list of musicians that we are planning to host this year, we were amused ourselves to notice that only one of the bands has Hebrew language songs in their repertoire. All the rest write their songs in English.

4. Q: Do you plan workshops on the following topics: contact improvisation, free-style dance (Ecstatic, 5-rhythms, Biodanza, Dance Elementals, etc.)?
A: There are many movements & dancing workshops in the festival. Actually, there is a whole area "world", of hip-hop, contact improvisation, free movements etc. And, of course, the Four Elements dancing meditation, which is considered as one of the main events of the festival.

5. Q: What is the cost structure (early bird prices, living accommodation packages, part-time, etc.) Do you have group discounts?
A: The starting price  is 389 shekels for a ticket, and it will go up to 539 shekels at the gate (probably we will be sold out by then and will not sell tickets at the gate). There are no group discounts available. The ticket includes sleeping at the camping area. From the 26-th of January, the rooms will be available for renting. The prices will go from 1,060 shekels for a bed in a dormitory room, and up to 4,680 shekels for a 4 people private room onsite. The conversion to dollar is very simple now – just divide all the prices in shekels by 4 to get price in dollars.

6. Q: Transportation from Airport, Tel Aviv, and Beer Sheva), parking onsite (cost and availability).
A: There will be an organized bus to and from the festival; it will go through Tel Aviv and Beer Sheva.
If you want to use public transportation, there is a bus from Beer Sheva going straight to the Ashram. It is recommended to book tickets to this bus in advance. Getting to Beer Sheva from the airport is simple, as there is well developed public transportation - buses and trains. If you prefer to rent a car, there is a free parking area for the festivals participants. The no-traffic drive from the International Airport Ben-Gurion to the festival grounds is less than 3 hours.

7. Q: How hot it can be during the day, and how cold during the night?
A: The festival is on April, it is spring in the desert. Can be pretty hot, but we do not expect any extreme weather. It is always good also to have something warm to wear in case it gets colder at night.

8. Q: Can the tents and/or sleeping bags be rented onsite?
A: There are no tents or sleeping bags for rent. You have to bring your own camping equipment.

9. Q: Is the activities schedule goes around the clock?
A: The activity starts at around 7:00-8:00 o'clock in the morning, and goes late into the night.




LIBERATING SEXY - Asking For What You Want

Saturday, January 23, 2016 from 7:00 PM to 9:45 PM

Aquarian Heart Center
4920 Telegraph Ave.
Oakland, CA 94609

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Would not it be nice to be touched just the way you like it?

How would it feel to have the confidence that you are touching your partner just the way they want it?

In order to know how to touch your partner exactly the way they want it, they need to teach you, and be able to deliver the feedback in a gentle, seductive way that can be properly received.

But talking about sex with your partner can be challenging. It may bring up fear of hurting them, feeling criticized or inadequate.

Yet, we all want to be an extraordinary lover and know how to unlock our partner's hidden doors to their most sultry, sensual selves.

In "Liberating Sexy" we will help you discover with your partner how you like to be touched and how to tell them in a way that is seductive and well received, rather than critical. Once we know how to please our partner, we then feel more competent and empowered to be sexually creative with them.

Cost: $70 - $100 / couple


More January 2016 events:

"Wolf" Full Moon Dance ~ Celebrating the Pack of Silicon Valley!

Friday, January 22, 2016 at 7:30 PM - 10:00 PM

Menlo Pilates & Yoga
1011 El Camino Real,
Menlo Park, California 94025

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Come Howl under the "Wolf" Moon with us! This is the first Full moon of the New Year - and it just so happens to be all about FAMILY/COMMUNITY. We are a Pack, aren't we?!?!

Dancing w/o the drugs, alcohol and groping... oh and shoes.

ALTAR: Bring a picture of whatever you consider your family is to share on our altar space

My Vision: To create a crossover space of sorts between the club scene and our sacred conscious space. To welcome in those that love dancing, who might still frequent clubs - or not - but are ready for something a bit less - well ya know. My playlists will hopefully reflect this as I will be playing songs people know (remixed of course) along with the Electronic/Bass/House/etc. music we love. If you have friends that have wanted to try out other Ecstatic/Conscious Dances yet have still felt intimidated, I hope this is a solution for them.

Capacity: Studio owner is saying between 25 and 30. We will have to experiment if this many of us show up and see what happens!

Parking in rear is limited - ONLY park in spots labeled "Menlo Pilates". Watch street signs. Plenty of parking in Downtown Menlo Park parking lots.

Cost: $12 - $20 (sliding scale)