Sunday, March 8, 2020 at 5:00 PM – 6:30 PM PDT
821 West San Fernando Street
San Jose, CA
What is Open Floor?
Breath, freedom, awareness, connection to others,
self-expression, unbridled creativity, emotional fluidity, mindfulness,
community and meditation.
There are no steps to learn and no way to do it wrong.
Each class holds free form dance and facilitated exercises grounded in Open
Floor principles (www.openfloor.org). No previous experience necessary. It is a
natural body movement and dance meditation practice. On the dance floor we
build muscular and emotional intelligence. We move and include everything. You
can bring your good days and bad days, joy and sorrow, passion and hesitance.
All is welcomed. Come dance and explore.
Cost: $20 at the door, cash or check
