May 18 – 19, 2019 (Saturday – Sunday)
8 Colton Court
Redwood City, CA
ABOUT THE WORKSHOP
AWAKEN THE BODY Connect To The Heart is a transformative 2 day experience offering a one-of-a-kind opportunity to awaken and drop deeply into the body using Rebirthing Breathwork, Body De-armouring & Energetic Ecstatic Experiences (full body energy “orgasm”). The weekend is designed to support the state of "no-mind" and offer a space to love and nurture your somatic and energetic blockages and help connect you back to source.
DAY 1 (Saturday): Feeling & breathing into presence - Rebirthing Breathwork & Body De-armouring
Body De-armouring is a transformational experience that encourages our life force energy to once again move throughout our bodies using techniques that focus pressure on areas of the body that are most susceptible to building armour such as our heart center or solar plexus. By keeping continuous steady pressure to these and other energetic meridians one can help re-stimulate the flow of energy and help pave the way for release. For an example of De-armouring consider watching these videos:
https://youtu.be/cH5QGKcSlXo
https://youtu.be/XZKDTTV04DY
DAY 2 (Sunday): Opening the heart, allowing joy & pleasure - Rebirthing Breathwork & Energetic Ecstatic Experiences (full body energy "orgasm")
Originating from ancient systems of energy practices, an Energetic Ecstatic Experience is re-awakening practice that helps us build and circulate our sexual, creative or life force energy throughout our body. Sometimes referred to as “full body energy orgasm” this technique can be a pleasure-elevating experience. It is intended to activate the parasympathetic nervous system and offer us an opportunity to access higher states of consciousness by experiencing deep joy and what some call “cosmic energetic pleasure”.
For an example of a Energetic Ecstatic Experience, consider watching this video:
https://youtu.be/hQg-v17vj-I
As mentioned, both days will include Rebirthing Breathwork. Here’s more about the breathwork...
Breathing is considered an autonomic (unconscious) body function. Conscious breathing however, offers us the opportunity to lean into our most negative patterned thoughts and behaviors; our most deeply rooted physical, emotional and energetic traumas. When we breath consciously it transmutes our most unconscious daily activity into our most healing and can bring about great awareness by connecting us to our higher consciousness. In fact, ancient Greeks called breath “Pneuma” (or “Psyche”) which translated to “soul” or “spirit” because they long recognized that conscious breathing is a powerful restorative practice that can bring us back to source.
For an example of the breathwork we will use throughout the entire weekend, consider watching this video:
https://youtu.be/yDPbpet7--g
AWAKEN THE BODY Connect To The Heart is a transformative 2 day experience offering a one-of-a-kind opportunity to awaken and drop deeply into the body using Rebirthing Breathwork, Body De-armouring & Energetic Ecstatic Experiences (full body energy “orgasm”). The weekend is designed to support the state of "no-mind" and offer a space to love and nurture your somatic and energetic blockages and help connect you back to source.
DAY 1 (Saturday): Feeling & breathing into presence - Rebirthing Breathwork & Body De-armouring
Body De-armouring is a transformational experience that encourages our life force energy to once again move throughout our bodies using techniques that focus pressure on areas of the body that are most susceptible to building armour such as our heart center or solar plexus. By keeping continuous steady pressure to these and other energetic meridians one can help re-stimulate the flow of energy and help pave the way for release. For an example of De-armouring consider watching these videos:
https://youtu.be/cH5QGKcSlXo
https://youtu.be/XZKDTTV04DY
DAY 2 (Sunday): Opening the heart, allowing joy & pleasure - Rebirthing Breathwork & Energetic Ecstatic Experiences (full body energy "orgasm")
Originating from ancient systems of energy practices, an Energetic Ecstatic Experience is re-awakening practice that helps us build and circulate our sexual, creative or life force energy throughout our body. Sometimes referred to as “full body energy orgasm” this technique can be a pleasure-elevating experience. It is intended to activate the parasympathetic nervous system and offer us an opportunity to access higher states of consciousness by experiencing deep joy and what some call “cosmic energetic pleasure”.
For an example of a Energetic Ecstatic Experience, consider watching this video:
https://youtu.be/hQg-v17vj-I
As mentioned, both days will include Rebirthing Breathwork. Here’s more about the breathwork...
Breathing is considered an autonomic (unconscious) body function. Conscious breathing however, offers us the opportunity to lean into our most negative patterned thoughts and behaviors; our most deeply rooted physical, emotional and energetic traumas. When we breath consciously it transmutes our most unconscious daily activity into our most healing and can bring about great awareness by connecting us to our higher consciousness. In fact, ancient Greeks called breath “Pneuma” (or “Psyche”) which translated to “soul” or “spirit” because they long recognized that conscious breathing is a powerful restorative practice that can bring us back to source.
For an example of the breathwork we will use throughout the entire weekend, consider watching this video:
https://youtu.be/yDPbpet7--g
Cost: $180 - $200
