Saturday, September 15, 2018 at 7:30 PM 9:00 PM
East West Bookshop
324 Castro Street
Mountain View, CA
It’s no secret. Mindfulness has become the fastest
growing self-help trend since yoga. Yet, as is the case with many things,
popularity can lead to trivialization and misunderstanding.
Gary Gach makes his 4th appearance at East West, this
time to celebrate the inaugural month of his new handbook of mindfulness. Five
years in the making, Pause Breathe Smile is a simple, elegant guide to support
the cultivation of awareness, compassion, and joy in the midst of our everyday
lives. A fresh, much-needed return to the vital, ancient roots of popular,
modern mindfulness. Seekers old and new are warmly welcome.
Cost: Free
