Thursday, July 26, 2018 at 7:30 PM – 9:15 PM PDT
Rhythmix Cultural Works
2513 Blanding Avenue
Alameda, CA 94501
The Inner Sounds Oasis Series are extended sound
meditations designed to create the deepest relaxation possible through an intimate
experience within an immersive sound field in acoustically designed spaces.
Replenish your energies, feel a deep sense of an inner
calm and restore your nervous system organically with zero side effects while
being immersed in healing frequencies and washes of cleansing overtones of FOUR
planetary gongs, quartz crystal bowls, melodic chimes, ocean drums, and other
healing instruments.
Simply lie down (or sit) comfortably and receive sound,
no yoga is practiced.
These sound meditation events are focused on restoring
the nervous system through deep relaxation. Therefore, each sound bath has a
limited amount of participants to ensure each person has adequate space,
sufficient props, and a distraction free environment.
Imagine feeling a clearer, lighter, and a sustaining calm
for the remainder of your week and weekend. Most participants state they feel a
distinct sense of calm for several days following a sound meditation and also
sleep soundly for several nights.
Other Benefits:
·
Experience a deep inner calm through a quiet
mind
·
Release muscular tension
·
Explore a path of self-discovery and enhance
your intuition
·
Metabolize and release your emotions without
effort
·
Restore your nervous system by nourishing the
rest and digest and decreasing fight or flight
·
Enter meditative states with ease
·
Feel an elevated mood through boosting of
natural opiates
·
Deeply rest in the Delta brainwave state and
receive an equivalent to a good night’s sleep
·
Journey inward with colorful visuals and
dreamlike states.
·
Feel a sense of harmony and wholeness
Facilitator: Melissa Felsenstein
Cost: $35 - $45
https://www.eventbrite.com/e/inner-sounds-oasis-series-extended-sound-meditation-tickets-46414742745
