Saturday, February 3, 2018 at 1 PM - 4 PM
Be The Change Yoga & Wellness
52 S 1st St, Ste 320,
San Jose, California
Lead by Sarah Elena Zúñiga Certified Yoga Instructor
& Dmitry Vulfovich Licensed Psychotherapist
The body is full of holding patterns that tell a story
about how you shape your life. Learn about your body's wisdom and how it keeps
the score with your memories and traumas. The workshop will include a gentle
exploratory flow followed by a wisdom talk about somatic psychology.
A practice for all levels.
Cost: suggested donation $35 - $50
