Sunday, January 21, 2018 at 2 PM - 4 PM
PRO Martial Arts Campbell
236 E Campbell Ave,
Campbell, CA
Learn the foundations of AcroYoga in a guided environment
were we focus on body awareness, safety, and communication. This workshop will
help you become stronger, more flexible, and relaxed. Surprise yourself with
what you can do!
FAQ:
What is Acroyoga? It’s a blend of acrobatics, yoga, and
healing arts. Class structure will include individual and partner warm up,
group practice, and closing therapeutics.
Do I need a yoga mat? A yoga mat is optional. The space
has a built-in mat in the floor, but if you preferred to use it for personal
reasons, feel free to bring it.
Do I need a partner? No partner is needed. Although many
people experience AcroYoga with friends and family, it is not necessary to
bring a partner. It is a community space were people are encouraged to practice
with each other!
What is the age limitation? 5 to 105 years old
Cost: $30 - $35
