Saturday, February 3, 2018 at 5 PM - 7:30 PM
Breathe Together Yoga
14107 Winchester Blvd, Ste H,
Los Gatos, California
In this workshop, you will learn ancient technologies
from the lineage of Kundalini yoga as taught by Yogi Bhajan to shake up
patterns of negativity in your mind and set yourself for a positive outlook.
There are three functional aspects of the mind; negative mind, positive mind,
and neutral mind. The negative mind is essential in that it senses danger and
protects us from harm. The issue arises when we become stuck in our negative
mind and don’t feel we have the power to rise above it.
Alongside the atmospheric and etheric quality of the
sound immersion experience, we will dive deep into potent meditations and
chants that will grant you the life force energy to overcome negativity and
release fear. The positive mind allows us to see the good in ourselves and
recognize the opportunities in even challenging situations. It is
solution-oriented, and it can become your greatest ally, but we must learn how
to harness it and apply it to living.
The last hour, you will lay in savasana and be guided
into a deep meditation by the sound vibrations of the singing bowls, gongs and
chimes. These healing vibrations pass through our bodies, opening blockages and
allowing our minds to quiet. The physiological benefits of sound on the body,
emotions and cognition is transforming.
Facilitators: Charanpal Kaur and Danny Goldberg
Cost: $65
