Sunday, January 7, 2018 at 7 PM - 9:30 PM
The Center SF
548 Fillmore St,
San Francisco, CA
Moving from Trauma to Light is an embodiment journey
through dance, visualization, meditation and breathwork. We dance together to
move away from the false stories we’ve taken on as our own, and move
authentically into liberation. Here, the dance floor is home. Our intention
focuses on the transmutation of traumas lodged in the body, whether these be
distinct traumatic events, or subtle accumulations of negative thought patterns
that cause our energetic bodies to close and tighten over the course of our
lives. With authentic dance, we begin to acknowledge, honor and move these
stagnant energies higher as we soar deeper into knowing ourselves. By unifying
thorough understanding of cellular biology, and various meditation, breathwork
and authentic dance techniques the Kaia Method works dynamically and directly
with the body - our trusted source of wisdom - to transform pain into
empowerment, break down limiting beliefs, release past and present traumas, and
connect to our deeper awareness far beyond the mind.
Bio: Hannah Blake is a professional dancer and movement guide.
She trained professionally with masters across the world, including the Bolshoi
and Kirov Academy, and danced with Alvin Ailey and Complexions Contemporary.
During her academic and dance teaching careers, dance organically became much
more of a healing methodology than a performing art. Hannah began intuitively
wearing her knowledge of prana, cellular memory, meditation and expressive
therapy into her own process and with her students. As class became more about
improvisation, inner exploration, and connecting community, both she and her
students began having enormous personal and health breakthroughs. This path of
harnessing dance as a form of collective and personal healing lead her to
founding the Kaia Method.
Cost: Presale $25; Doors $30
