March 28 – 31, 2018 (Thursday – Sunday)
Mount Madonna Center
445 Summit Rd,
Watsonville, California
Join James Kapicka, Matthew Nelson & Winter Jendayi
for 4 days and 3 nights of embodied presence at the Mount Madonna Retreat
Center in the majestic redwoods of the Santa Cruz Mountains.
Cultivate authentic movement and freedom in your practice
with daily yoga, dance, breathwork and meditation. Create space for freedom,
spontaneity and self healing through somatic awareness. Explore connection
while staying fully yourself through partner yoga, contact improvisation and
Thai massage. Above all, embody the knowledge that you are whole exactly as you
are, playing and practicing for the joy of experiencing your vitality.
What’s included:
- Daily yoga, dance & meditation
- Partner yoga, contact improv & Thai massage
- Intuitive movement & somatic awareness training
- Authentic communication & consent practices
- Sound healing, live music & song circle
- Hiking, swimming & hot tub available
- Free time for reflection & relaxation
- Opportunity for private somatic movement therapy &
Thai yoga massage
- 355 acres of beautiful redwood forest & trails
- Organic vegetarian meals
- Multiple accommodations options
Enjoy free time soaking in the hot tub, swimming in the
pond or strolling along the 355 acres of lush forest. Nourish your body-temple
with delicious organic, vegetarian meals, and engage with your soul through
time in nature and space for quiet stillness. Find your level of comfort with
multiple accommodation options: bring your own tent, stay in your vehicle, bunk
with a friend or take solace in a private room.
Invite inspiration, joy and light in your life by allowing movement,
music and community to move you, and embracing the natural transformative
rhythm of springtime!
Cost: $649
