January 18 – 21, 2019 (Friday – Monday)
Redwood Glen
100 Wright Dr,
Loma Mar, California
Spiral Camp is an affordable weekend retreat led by
Sebastian Grubb and Shira Yaziv. It's a unique gathering and workshop, blending
multiple physical modalities and training strategies. Improve your movement
quality, learn new skills, study anatomy and biomechanics, and meet other
awesome folks who see expressive, dynamic movement as essential to a good life.
What is Included in the Price?
3 Nights Lodging, 8 Meals, 12 Movement & Training Sessions
Sessions Include:
* Acrobatic Flow
* Movement Games
* Contact Improvisation
* Full-Body Dancing
* Handstand Training
* Biomechanics / Kinetic Anatomy
Cost: $575
