Sunday, January 20, 2019 at 5 PM – 6:30 PM
The Center SF
548 Fillmore St,
San Francisco, California
Come get out of your head and into your heart space with
this interplay session, incorporating playfulness, improv, movement, dance and
vocal exercises. We will get silly and
in touch with our inner children, and then move into the group meditation
portion. Our unit will embody the energy
of a lotus flower, each person a petal and our collective energies a unified
flower in motion. This is a fun and
relaxing meditation session that opens our minds and hearts, while making new
friends. All Ages
NOTE: We will be filming the meditation part of this
session. There is no cost for this
event. Donations are always welcome to support the space!
Cost: Free (donations)
