January 18 - 21, 2019 (Friday – Monday)
1440 Multiversity
800 Bethany Drive
Scotts Valley, CA
Many of us are fraught with anxiety about our past and
future. Yet it is our own present reality that holds the keys to change,
fulfillment, and empowerment. You’re invited to enter a journey into silence
and inner awareness to unlock your own conscious parenting and living.
Join the groundbreaking author of the Conscious Parenting
approach to raising families, Dr. Shefali, for an immersive workshop on
mindfulness—the practice of learning to occupy the present moment.
Led mostly through non-verbal techniques, this workshop
will expose you to the fullness of inner quietude. Find your true, authentic
self and create greater purpose and presence. In this workshop, you will:
·
Cultivate the skill of embracing your present
reality—it requires training, commitment, and daily practice
·
Embark upon a practice of mindfulness and
discover a more liberated life where you are no longer as enslaved by fear,
anxiety, and conflict
·
Learn to release emotions and channel energy
into positive qualities of the mind, such as compassion, empathy, tolerance,
and inner connectivity
·
Use this new way of self-expression to discover
a new, more holistic dimension of your being.
Facilitator: Shefali Tsabary, PhD
Cost: $475
