Saturday February 2, 2019 at 11 am - 5 pm
Gamelan Sekar Jaya,
3023 Shattuck Ave,
Berkeley, CA
When was the last time you took a day just for yourself,
to awaken your creative spirit & soothe your restless soul?
Acclaimed Drummm Facilitator & Art Therapist Jeni Swerdlow, MA-ATR will take us on a
journey through rhythm, art-making and writing that will inspire & rejuvenate.
Find your flow, set your purpose, take a digital detox,
refresh your mind & body. We will drum, collage, write and play to reset, renew, recharge & reboot!
Unleash your potential that lay just beneath the surface.
·
Wake up your senses and soothe your soul with
Group Empowerment Drumming
·
Get your creative juices flowing with a Vision
Mandala Collage
·
Journal to the heart of your inspiration and
find your Power Words
·
Experience liberation, self-expression and
connection through dynamic and supportive Group Process
·
Enjoy a delicious, nourishing chef-made Lunch
You will leave feeling refreshed, nurtured & alive. No prior musical or artistic
experience is necessary to participate fully.
What is provided:
·
Drums and percussion instruments (or you may
bring your own)
·
Collage materials (feel free to bring your own
personal images)
·
Lined composition notebook and pens/pencils (or
bring your own journal or notebook)
·
Home-cooked vegetarian lunch by chef Peter
Brightman made from local, organic, sustainable ingredients (vegan/GF options
available)
What to bring:
·
Wear comfortable clothes you can move and relax
in
·
A blanket, pillow, anything to allow for maximum
comfort
·
Water bottle
·
An open heart and mind
Cost: $125
