April 27 – 29, 2018 (Friday – Sunday)
201 Sierra Madre Rd,
Mokelumne Hill, CA 95245
We are so excited to present to you our very first
retreat! Thank you for attending our Women's Rejuvenation Days but we have
decided that one day is not enough to fully experience rejuvenation of the
body, mind, and spirit! So, we are hosting a retreat for 3 days in the Sierra
mountains. It is the most beautiful space and at the end of April all the
flowers bloom!
We will rejuvenate our body through movement, daily
coffee enemas, juices, nutrient dense but low caloric meals to let our
digestion tract rest.
We will rejuvenate our mind through meditation, mindful
hiking, and group sharing.
We will rejuvenate our spirit through the connection with
mother earth and the elements. As well as connecting with our higher selves.
Tentative schedule:
Friday
5PM-7PM Setup tent (we'll also have many tents set up
with cots)
7PM Mindful eating meditation, dinner & announcements
8PM Sharing circle introduction
9PM Cedar hot tub, cold plunge & bon fire
10PM Ecstatic dancing
Saturday
8AM Morning Sadhana with Cherish
9AM Yoga & savasana meditation with Masha
10AM Breakfast
11AM Mindful hike guided by Masha
1PM Lunch
2PM Sharing circle -topic TBA
4PM Free time (enjoy soaking, tanning, hiking, drawing,
reading, crafts, enemas*, yoni steam baths* and socializing)
7PM Mindful eating meditation & dinner
9PM Cedar hot tub & bon fire
Sunday
8AM Morning Sadhana with Cherish
9AM Yoga & savasana meditation with Masha
10AM Breakfast
11AM Qi Gong with Ekani
1PM Lunch
2PM Sharing circle -topic TBA
4PM Free time (enjoy soaking, tanning, hiking, drawing,
reading, crafts, and socializing)
6PM Mindful eating meditation & dinner
8PM Full Moon Fire Ceremony
Monday
8AM Pack up
Light breakfast
Cooking will be done by a certified cook Ekani Le
We will be camping, and each woman needs to make sure to
bring/ ask for what she needs to be comfortable. Please let us know if you have
any special needs. Please bring cozy comfortable yoga warm clothing, towels,
yoga mat, cushion, and a white ceremonial outfit.
We welcome you to bring your homemade goods/ services to
share/ trade/ sell.
Capacity is 12-17 women.
Cost: all included $198
