Saturday, October 12, 2019 at 6:30 PM – 9:30 PM
Subud House
330 Melville Ave,
Palo Alto, CA
Brad Beldner is teaching Feldenkrais
Awareness Through Movement Awareness Through Movement classes rapidly change
the way your BRAIN and BODY communicate. Built on experiential learning and the
development of spontaneous dexterity.
Benefits include:
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Improves balance and coordination.
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Develops ability to spontaneously respond to internal and external changes.
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Increases power and flexibility.
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Develops better flowing posture for all your activities.
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Develops stronger clarity and brain function.
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Reduce chronic pain
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Classes are perfect for any level of fitness.
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Perfect for Dancers, Artists, Musicians that want develop flowing movement and self-expression.
Cost: $30 - $60 (sliding scale)
