Sunday, August 4, 2019 at 1 PM – 3 PM
Samyama Yoga Center
2995 Middlefield Rd,
Palo Alto, California
Let us drop in and deeply embrace ourselves, sink below
the layers where we hold beliefs, identities and the one in us who runs around.
This is a practice of radically accepting all of
ourselves and experiencing this feeling on the body level. We will be using
restorative poses, somatic sensing and visualization, guided meditation and
reiki energy healing.
We will explore loving into the spaces that might usually
feel hard to love and fall in love with exactly what is.
Cost: $40
