Tuesday, February 13, 2018 at 7:00 PM – 10:00 PM PST
Oakland, CA
"Attachment Theory"? No, not like the Buddha.
Have you ever noticed the patterns of how people move closer and further from
one another again and again in relationships? Yet others seem to stay a steady
course with greater ease? Come explore your inner relationship to connection
and intimacy. Based on extensive research, Attachment Theory offers us a potent
body based understanding of how we engage in intimacy, life, and achieving the
stable lasting relationships we desire.
This workshop will focus on identifying and experiencing
our individual attachment style and the interplay of attachment styles in
relationship. Guided partnered exercises allow us to study our experiences via
an embodied process.
In this class we will explore:
In this class we will explore:
·
Basic overview of several models of Attachment
Theory. The key role attachment plays in the building of stable long-term
relationships and intimacy.
·
The somatic felt experience of attachment styles
and how they interact
·
Partnered and group practices for exploring your
own experience of the attachment mechanisms in real time
·
The overlap of different perspectives on
Attachment: Somatically, Behaviorally, Neurologically.
·
How attachment repatterning actually happens and
how we can become active participants in the process
We will create a safe space for all to participate, including a lot of room for group discussion and sharing our experiences. Attachment is deeply personal and unique for all of us, so we honor that we all have something to share on this journey. Your participation and personal experiences are an important part of the process of growth and learning.
Facilitator: Trevor Getsla
Cost: $30
