Two dates for the same workshop:
Friday, September 23, 2016 at 7 pm to 9 pm
Sunday, September 25, 2016 at 4 pm to 6 pm
Embodiment Arts Collective
3490 20th Street 3rd Floor,
San Francisco, CA 94110
Join us for a slow-paced practice of deep opening and
surrender.
Allow the waves of sound to wash over you, harmonizing
your body, mind and spirit.
Yin yoga calms the mind and nervous system, gently
stretches the joints and connective tissues. The practice enables you to turn
inward, focusing on the breath and stillness within.
Sound can soothe you, raise your consciousness, and carry
you into other realms of experience.
This two-hour workshop includes practices of:
• Intention setting for individual and
collective healing
• Chanting to inspire joy and devotion
• 90-minute yin yoga practice to open the
body and quiet the mind
• Sound healing with Tibetan and crystal
singing bowls, drums, rattles, and chimes
• Deep relaxation with aromatherapy and
hands-on energy medicine
Led by two experienced facilitators: Laura Perlin, an
Ayurvedic practitioner and yoga teacher, and Nick Venegoni, a psychotherapist
and hypnotherapist.
Cost: $30 in advance, $35 at the door.
More September 2016 events:
