Wednesday, February 27, 2019 at 7:30 PM – 10:00 PM PST
Nexus
1436 Howard St, #201
San Francisco, CA
Miscommunications are common, boundaries get crossed, and
hurt feelings happen - but they don’t have to end in disconnection. Reacting
defensively, blaming others, offering empty apologies, or going into fix-it
mode are ineffective ways of coming back into connection. Instead, successful repair
conversations allow for you to feel closer than ever before as you build trust
and gain confidence in your ability to withstand inevitable relational
challenges.
In this workshop led by Dr. Alison Ash of TurnON.love,
you will:
·
Receive a clear formula for repair conversations
that will teach you when and how to do it effectively.
·
Practice courageous vulnerability and heartfelt
empathy - necessary ingredients for connection.
·
Expand your capacity to be with challenging
feelings and learn how to express them in a way that creates closeness.
·
Discover how sharing disappointment can
strengthen your bond.
·
Learn how to effectively hold space for others
emotions, take responsibility when appropriate, and offer genuine reassurances.
All relationships have their challenges, and repair work
is essential for building trust, deepening intimacy, and maintaining healthy
connections.
Cost: $40
