Sunday, March 18, 2018 at 10:00 AM – 1:30 PM PDT
Silicon Valley Wellness
1763 Fallbrook Avenue
San Jose, CA 95130
Please join us for a lovely Sunday morning rejuvenation
and healing ritual. Give your body, mind, and spirit a chance to reboot and
cleanse. We will begin the morning with a meditation and sound healing, followed
by sauna, hot tub, and cold plunge spa time.
Schedule:
10:00- 10:30 Tea, juices, and snacks
10:30-10:45 Meditation with sound bowl
10:45- 11:15 Yoga
11:15- 11:45 Art Therapy
12:00- 1:40 Spa, sauna, hot tub social, rejuvenating
activities
A signup sheet for both massage therapists will be up.
- coffee enemas to detoxify the liver
-sacred touch therapy
-massages
(please let us know if you would like to facilitate an
activity)
Please bring a yoga mat, towel, and bathing suit
(clothing optional).
Please bring a vegetarian brunch dish to share.
Cost: Donations suggested $30 ahead, $35 at the door.
https://www.facebook.com/events/301976853661621/
