April 6 - 7, 2018 (Friday – Saturday)
Louden Nelson Center
301 Center St.,
Santa Cruz, CA
Marrow Washing Qigong for purifying and building the
body. Famous for it's youth effect, rejuvenates the bone marrow and makes the
bones stronger, more pliable and more flexible. In addition, this qigong builds
up a surplus of stored chi energy in the bone marrow. Reported to slow and even
reverse the effects of bone loss. For people of all ages and experience.
The Five Animal Frolics of Hua Tuo are graceful
dance-like exercises, modeled after the Crane, Bear, Monkey, Deer, and Tiger.
Each animal set develops and heals different aspects of the body, mind and
spirit.
The Five Animal Frolics is one of the oldest healing
practices the world, created by the great physician Hua Tuo (c.140-208), who is
considered the ‘Father of Traditional Chinese Medicine”.
Golden Light Meditation is a Taoist sitting meditation
for beginners which involves visualization, concentration, and absorption. It
strengthens immune system against physical disease and the aura against more
subtle influences.
Facilitator: Deng Ming Dao
Deng Ming-Dao is an author, martial artist, and Taoist.
Over the course of four decades, he has trained with five teachers in Taijiquan,
the internal arts of Xingyiquan and Baguazhang, qigong, philosophy and
meditation. He is known nationally and internationally for nine books including
Chronicles of Tao; 365 Tao, a book of daily meditations, and Scholar Warrior, a
book showing how exercises, meditations, and philosophy combine into a single spiritual
path. His most recent book is The Lunar Tao. Deng’s books have been translated
into sixteen languages.
Cost: $100 - $120