Basic Sanity: Emotional Intelligence on the Dance Floor


March 22 - 25, 2018 (Thursday – Sunday)

Mountain View Masonic Hall
890 Church Street,
Mountain View, CA


Do you wonder at times where the world’s sanity has run off to? Do you worry about your own ability to cope with the massive amount of feelings, decisions and changes we all notice and process each day?

Feelings happen in our bodies. They move, cycle, and change continuously. Every dance we have includes multiple dimensions of embodiment. Our emotions are met and expressed through our sensations, thoughts, imagination and deep inner listening to Source.

This weekend will focus on the embodied process of “differentiation” as key in developing Emotional Intelligence. The need to emotionally differentiate is present in of all our relationships, on and off the dance floor.

What’s mine? What’s yours? What are my present emotions and what feelings are fueled from the past? These kinds of movement inquiries enhance our authenticity, facilitate good decision making, and support healthy, creative relationships. Together in the play of dance, we can help ourselves stay basically sane and emotionally resilient in the face of our unpredictable, ever-changing world.

Facilitator: Andrea Juhan

Cost: $345