Movement from the Heart


Sunday, March 11, 2018 at 11 AM - 5 PM

The Urban Eco-Village
76 Race St.
San Jose CA, 95126


A Dance Movement Workshop
**With a focus on chakras and mindfulness**

Led by two psychotherapists, the class will provide conscious movement and dancing, lectures regarding Eastern Wisdom traditions, mindfulness meditation, and group process. Discover what is behind your body’s wisdom and how the chakra centers can be used for guidance. Experience authentic movement and connect to your inner most self.

No dance experience necessary.

Facilitators: Meenal Chaudhari and Dmitry Vulfovich

Cost: $80