Saturday, December 9, 2017 at 9:30 AM to 5:00 PM
Foothills Congregational Church
461 Orange Avenue,
Los Altos, CA
The day long program offers a consistent and easy
opportunity for meditators to maintain a steady commitment to meditation,
deepen the practice, explore various dhamma themes, and cultivate relationships
with the community—and still be home in time for dinner!
The day long program is structured with alternating
sitting and walking meditations, augmented by meditation instructions,
reflections, and teachings.
Shaila offers teachings at each event, usually aimed at
developing meditative skills. teachings will be offered to deepen understanding
of the Buddhist path of practice.
There will be a pot-luck community meal around 12:30;
please bring a food dish to share.
Everyone is welcome. There is no registration. Folding
chairs are provided. Bring a mat and cushion if you prefer to sit on the floor.
Beginner’s to meditation are encouraged to come on time since both sitting and
walking meditation instruction are usually offered in the mornings.
Cost: Donations
