Sunday, May 28, 2017 at 10 AM - 1 PM
Shumei Santa Cruz Farm
6040 Bonny Doon Road,
Santa Cruz, CA
Join us for gentle yoga, followed by farm-fresh lunch in
the fields. The event takes place on our farm in Bonny Doon on Memorial Sunday.
The yoga will take place in a special redwood clearing on the land. It will be
followed by a tour of the field (optional) and a light, healthy vegan lunch,
where you will have the opportunity to talk to fellow yogis and our teacher,
Lyndsay.
Lyndsay is a 200-hour registered Hatha yoga teacher who
strongly believes that yoga reveals, strengthens, and empowers our highest
selves into being. She fosters a safe and supportive environment for all individuals
to discover more space and more stillness in their lives. Lyndsay encourages
individuals to be open to the nourishment they need in each changing moment,
through guided breath awareness, dynamic movement for fluidity, deep holds for
strength and flexibility, and meditation for mental clarity. In this class, you
will be invited to listen to self-love, receive the support of community, and
release tension to allow for more peace.
Please bring your own mat.
Cost: $20
