Saturday, May 13, 2017 at 6:15 PM – 8:00 PM PDT
The Center SF
548 Fillmore Street
San Francisco, CA 94117
Join us for this rhythmic flow as we connect to our own
potent energy through movement, breath work, and music. We will explore the
energetic principles of yoga, dance, meditation, qigong, and sound through a
dynamic synthesis of poses and playfulness intended to release blockages, and
reawaken our inner & outer strength. Expect moments of co-creation,
laughter, and inward reflection, as we absolve ourselves from the chatter of
the mind and remember that our true nature is a place of love, openness, and
connectivity.
***class from 6-8, stay after for delicious tea &
vibrant community
Cost: $23 - $25
