Saturday, March 11, 2017 at 5 PM - 10 PM
Foster City, California
Please join Dave Hurwit & Michele Fabrega on
Saturday, March 11, for an evening of conscious relating and conscious dance in
Foster City, CA.
5 PM - 7 PM: Getting Real Salon (limit 20 people)
7 PM - 8 PM: Potluck (Please bring a potluck item to
share)
8 PM - 10 PM: FLOW! Conscious Dance (limit 50 people)
We’d love you to join for the full event. You’re also
welcome to attend just the Salon or the Dance, along with the potluck if
desired.
Please RSVP by selecting “Going” AND private message Dave
or Michele whether you are attending “Both,” “Salon,” or “Dance.”
Note: There are multiple event listings; you only need to
RSVP to one.
FLOW! is a conscious movement practice and exploration
that encourages you to express yourself freely and completely in each moment -
where you, the dance, and other dancers merge into one constantly-evolving
connected creative flow. There are no steps to learn; you can’t get it wrong.
Your whole being is welcomed and honored. You are free to focus inward and have
your own experience or consciously engage with others. All of this is part of
the FLOW!
I mix a wide variety of music (not just electronic and
trance!) along with dynamic lighting to create an auditory and visual journey.
While there is no talking on the dance floor, there is a separate area for
talking, eating and community time. Feel free to move back and forth as
desired.
There will be a brief closing circle for people to share
what is present for them.
Getting Real Salon (facilitated by Michele Fabrega)
Do you want to feel more connection in your
relationships? Come practice Getting Real so you can learn to communicate more
skillfully for deeper intimacy.
When we relate with transparency and authenticity instead
of hiding our true feelings, we feel more relaxed and at ease. We aren't
wasting energy constructing a facade and can instead feel more accepting of
what is. Furthermore, others feel relaxed around us and can trust us because we
are not running a hidden agenda. When we are open with each other, we feel
connected at a deeper level.
For this event, we'll have structured exercises,
including cards from Dr. Susan Campbell's Getting Real and Truth in Dating
games, to practice relating with transparency and authenticity. In addition, I
created a special deck of cards that focuses on relationships.
Cost:
Combined event - $35
Getting Real Salon - $20
FLOW! Conscious Dance - $20
