Sunday, March 20, 2016 from 12:00 PM to 4:00 PM (PDT)
Community Well
78 Ocean Avenue
San Francisco, CA 94112
We are bringing together a collective of quality healers
to one Healing Event. This is a place where you can sample healers and get a
routine designed to help your body that works for you. We will be working on
your Muscular System, Skeletal System, Nervous System, and Blood/Lymph node
System. This event will help you in:
* releasing and easing chronic pain,
* lengthening and relaxing your muscles,
* releasing tension on your limbs,
* relieving muscle fatigue or injury,
* perfecting your posture,
* increasing blood flow in your body,
* helping you focus,
* detoxing lymph nodes and improving immunity,
* regulating adrenal glands,
* improving balance,
* expanding your lungs and increasing oxygen in your
body/brain,
* improving blood circulation and eliminating toxins.
Oh yeah, it is happening! You will align your body
bringing you back to your normal BLISS!
ITINERARY
1. Yoga: We start the day with the GIANT smile and Yoga
of Regina Felice. Known for her pop up Yoga around S.F. she will warm up your
body, stretch your muscles, and lengthen muscle fiber that has become shortened
because of repetitive use or chronic stress. This will also prepare you for the
continuing therapies.
2. Assisted Stretching: Increase your flexibility and/or
relieve chronic pain.
3. Chiropractic Adjustment: Align your skeletal system
and rid of chronic pain.
4. Massage Therapy: To break up adhesions or tissues that
are stuck together and bring increased level of relaxation in cases of high
stress or anxiety.
5. Veggie Meal by Holistic Chef Minoria Franks: Designed
to nourish and detox.
*Snacks, fruits and drinks will be available throughout
the event.
***Bring your Yoga mat, a blanket, water bottle, towel,
robe, and anything you’d like to share (ex: instruments if you play, your own
special oil, snacks, flowers, tea...) It’s a party!
Cost: $140-$150
More March 2016 events:
More April 2016 events:
