Saturday,
April 2, 2016 from 7:00 PM to 9:00 PM (PDT)
The Center
SF
548 Fillmore
Street,
San
Francisco, CA 94117
Sound Oasis
offers a place to rest deeply and attune to well-being through sound healing
meditation. Your meditative journey begins as you lie down comfortably and are
guided in a very simple and easy Yoga Nidra (yogic sleep meditation). Yoga
Nidra helps with relaxation and supporting your body to receive the healing
benefits of sound.
What follows
is a sound journey that immerses you in the sonic richness, vibrant overtones
and healing frequencies of an assortment of sound healing instruments. Each
instrument has its own unique qualities. Tibetan and crystal singing bowls,
Planetary Gongs and other sonic tools emit sound vibrations that bring
clearing, balancing and harmonization to body, mind and spirit.
Sound
meditation is very restorative and provides wonderful support for releasing
stress and experiencing self-attunement.
Cost: $33
