Sunday, March 13, 2016 from 12:00 PM to 2:30 PM (PST)
BayAcro,
3274 Mission
Street,
San
Francisco
AcroYoga is
a dynamic partner practice that blends the wisdom of yoga, the dynamic power of
acrobatics, and the loving kindness of healing arts. These three lineages form
the foundation of a partner practice that cultivates trust, playfulness, and
community.
In this workshop
for beginners, we will cover the fundamental concepts of AcroYoga, such as
proper body mechanics, core containment, spotting, and counter-balancing.
AcroYoga
will challenge and strengthen your sense of balance, coordination, and body
awareness in a way that really lets your yoga practice really take flight! No
experience necessary, just a willingness to do amazing new things and have some
fun!
Reviewing
the beauty of the images, do not think, “I will never be able to do such
things, never!” May be you will, may be you will not. Just try if it is for you….
Cost: $40
