Friday, November 15, 2019 at 7:30 PM – 9:45 PM PST
The Center SF
548 Fillmore Street
San Francisco, CA
You learned about the two main types of insecure
strategies --avoidance and anxiety-- and the patterns of behavior that express
these insecurities through a relationship to needs that seem to come from a
deep and young part of yourself.
This class is about beginning the journey to a more
mature relationship to needs. A journey to self-care and to interdependence. A
journey to a secure attachment style.
Secure people, when you notice them, have the uncanny
ability to create a life that seemingly *just*works*. But underneath this
peaceful life lies a great ability to engage with their needs and the needs of
others in a healthy dance where no-one --not even themselves-- is ever
forgotten. What is this ability? What is this dance? This is what the class
will begin to show you.
In this class, you will learn...
★ To locate yourself more
clearly on the map of attachment styles.
★ To recognize your insecure patterns
more readily, and to share them without shame with the people you engage with.
★ How to begin to plan your
journey to a secure attachment style.
★ Somatic, emotional, physical,
social, spiritual, and primal practices to develop in order to grow your
emotional balance.
★ To answer the question
"What do a secure person do?" with clarity when in a difficult
situation.
★ To identify who are the secure
people in your life and who are your anchors
★ How to find a good
coach/counselor/therapist with a focus on attachment theory
★ Practices for the individual
and for couples to anchor/stabilize each other, and the downsides/reduction of
control/freedom of being in intimate relationships
Philippe Lewis runs Exquisite Love Coaching, open
sourcing his bits of clarity and wisdom with the whole wide world. Philippe is
a relationship educator. He works with men and women to support them in making
better choices for themselves and each so they can become fully sovereign human
beings through the practice of connection, trust, intimacy, love, and consent.
He is also the happy father of a 7 year old boy who teaches him how to
surrender to love a little bit more each day.
When we come together, wisdom and support naturally
arise, and this is how SHIFT and GROWTH happen! Welcome to the new paradigm of
living and relating. Welcome to the path of Exquisite Love.
Cost: $30
