Sunday, September 17, 2017 at 2 PM - 4:30 PM
Breathe Together Yoga
14107 Winchester Blvd, Ste H,
Los Gatos, California 95032
Along with oxygen, nitrogen, and carbon dioxide, the
breath contains prana, or life force, which has profound, and lasting,
restorative properties for the practitioner. Of all the positive changes you
can make, learning the ancient yogic secrets to breathing more deeply and
completely is probably the most effective tool for developing higher
consciousness and increasing health and connectedness.
In this experientially-rich workshop, you will be guided
through ancient pranayama technologies from the lineage of Kundalini Yoga
alongside the resonance of a sound bath. This combination creates an alchemy of
breath and vibration, which produces an indomitable strength and synergy on the
cellular level.
The last hour, you will lay in savasana and be guided
into a deep meditation by the sound vibrations of the singing bowls, gongs and
chimes. These healing vibrations pass through our bodies, opening blockages and
allowing our minds to quiet. The physiological benefits of sound on the body,
emotions & cognition is palpable.
Facilitators: Charanpal Kaur (Kundalini Yoga) and Danny
Goldberg (Sound Healing)
Cost: $65
Cost: $65
