Saturday, June 10, 2017 at 1:15 PM - 3:45 PM
418 Front St,
Santa Cruz, CA
In this workshop entitled "Peace in Every Step"
we will use dance and movement to find well-being from our inside world, in
order to bring it to our outside world. We will use embodiment activities,
talking/listening, free-form dance and sacred witnessing. 5Rhythms is a free
form dance meditation practice developed by Gabrielle Roth in the 1960's.
Rachel Jordana Horodezky is a licensed clinical
psychologist and a certified 5 Rhythms teacher in Santa Cruz, California. She
teaches so that her students can feel what it's like to love themselves.
Cost: $20 - $30