Saturday,
February 4, 2017 at 3:00 PM – 4:30 PM PST
Sophia
Center For Wellness
2100
S. Bascom Ave.
Suite
3
Campbell,
California 95008
Ayurveda
is the Wisdom of life. Ayurveda is the traditional healing modality of the
Vedic culture from India. It is said to be 2000 to 5000 years old, meaning it
has stood the test of time. Ayurveda is a Sanskrit word that literally
translates as “the wisdom of life” or “the knowledge of longevity”. In
accordance with this definition, Ayurvedic medicine views health as much more
than the absence of disease. The wise seers and sages of the time, intuitively
understanding the physiology and workings of the Mind ~ Body and Spirit long
before the advents of modern medicine, explained the basic principles of
Ayurveda.
Prayanama
- Accessing your inner power with your breath is a useful tool when wanting to
live your life to its fullest. Pranayama is the control and extension of the
breath which awakens Prana (life force energy). Practicing the way you inhale
and exhale can help you manipulate your vital energy to successfully activate
or soothe your mood.
Come
and learn how to utilize one of your natural gifts - The Breath
GIFTS
- We have prepared a special gift for you after the workshop
Cost:
$20
More February 2017 events:
