Friday, January 13, 2017 at 7:30 PM - 9:30 PM
"Fantasy Dance" Studio
2584 Leghorn St,
Mountain View, California 94043
Let's leave ..., learn ..., live ..., love ... and lift
..., through the art of Kirtan, right in the heart of Mountain View.
Just like there are yoga postures for the body to relax
and strengthen and tone, there are mantras (special sound vibrations found in
the ancient yoga texts) that act as a revitalizing tonic for the mind. Using
these mantras for meditation brings the mind to rest in a space free from
stress and anxiety. The word “mantra” literally means to “free the mind”.
Kirtan is live music mantra meditation, a collective call
and response style of music that incorporates Sanskrit mantras, a variety of
instruments and our voices! With the potency to relax the body and free the
mind, kirtan is one of the most powerful forms of meditation. Anyone can
participate and experience the clarity and exquisite happiness that comes from
kirtan, regardless of musical talent! So come sit back and relax – or get up
and dance – and leave feeling invigorated in body and peaceful at heart.
And to let you know, the evening begins with a Goodness
Dinner - home made with love and totally vegan!
Schedule:
7:30 pm to 8:00 pm – Goodness Dinner
8:00 pm to 9:00 pm – Mantra Meditation w/ Kirtan Connect
Cost: $8 pre-register or $10 at door
