Saturday, December 19, 2015 at 7:00pm - 10:00pm
Pacific Cultural Center
1307 Seabright Avenue,
Santa Cruz, CA 95062
Ecstatic Dance Santa Cruz is a unique expression of a
global movement
Ecstatic Dance is a DJ’d, free-form dance/movement
meditation experience. This can be a practice of surrendering to the moment and
to our body’s wisdom. It is an opportunity for allowing, feeling, and
expressing all the emotional qualities and textures that make up this human
experience; and for exploring what artistry moves through us/ as us in this
expression.
Here is the foundation philosophy of Inner Rhythm: When
we truly get centered and grounded in ourselves, in our own unique inner
rhythm, we will be more able to relate authentically with ourselves, with
others, with nature, and the world around us. Centering and grounding is not
something that happens once and it is done. Rather, it is something that we
have to do again, again, and again. This is why, it is so important for us to
get familiar with the ways in which we do connect with ourselves. It is
important for each of us to get to know what works. We are so lucky that we
live in these bodies. We always have a place to come back to. Experience the
simplicity and profundity of eyes closed, paying attention to breath, and
feeling our weight on the ground... allowing ourselves to be moved...
Cost: $15-20 at the door
December 2015 events:
January 2016 events:
